The “AUTUMN REST” retreat: 3 days and 2 nights of yoga, wellbeing rituals, creative workshops and delicious food, held in the heart of autumn.

Du 23 au 25 Octobre 2026

With Louise Cutler, founder of The Space & The Retreat Space
This will be Louise's only retreat of the season (and next 6 months) - she'll be resting on maternity leave after this weekend.

This retreat is an invitation to slow down and come back to yourself, following autumn’s natural rhythm. A weekend to settle, recharge and rediscover your balance, surrounded by the softness and colours of nature as it transforms.

The programme includes gentle, comforting yoga sessions to release tension from the body, pranayama and meditation practices to calm the mind, and movement designed to help you feel grounded and support your body through the transition into a quieter, more inward-looking season.

You’ll enjoy generous, delicious seasonal meals, warm and comforting herbal teas, along with wellbeing rituals and creative workshops that give you space to care for yourself and let your imagination flow.

And, as always, there will be plenty of free time to sleep, read, write, walk in nature, dream or simply listen to what your body needs.

A weekend to slow down, reconnect with yourself and gently welcome the season of rest. 🍂✨