Retreat
Autumn Immersion
The retreat
A three-day, two-night retreat to slow down, breathe and return to what matters in the heart of autumn. Led by Lauriane Witwicki.
13 au 15 novembre 2026
In the heart of autumn—a season of transition that can feel gentle at times and more unsettled at others—give yourself the time to slow down and ease gently towards winter.
Time to pause, breathe, settle and listen to yourself.
Three days to step away from the pace of everyday life, reconnect with your body, nurture a sense of inner balance and feel more grounded. Throughout the weekend, energising yoga practices will alternate with gentler, more soothing sessions, alongside breathwork and deep, mindful relaxation.
The programme includes eight hours of practice, combining Vinyasa, mobility, Yin, Yoga Nidra, meditation and relaxation. You’ll also enjoy delicious vegetarian meals prepared on-site using local ingredients, walks in nature and time to unwind beside the fire.
Optional holistic massages will also be available for anyone wishing to add another layer of care and relaxation to the weekend.
To keep the retreat intimate, places are limited to 10 people, allowing everyone to feel at ease and enjoy the space fully.
The weekend is open to all levels of experience and has been designed to remain accessible, both financially and in terms of travel.
A pause to care for yourself, reconnect with what truly matters… and give yourself the time simply to be.
*Massages are available upon request and are not included in the retreat price.
The program and prices
The program
Friday
4.30pm: Arrival, time to settle in and a light snack.
6–8pm: Yin Yang practice and opening circle.
8.30pm: Dinner, followed by time to rest and unwind beside the fire.
Saturday
8am: Light snack and hot drinks.
9–11am: Meditation and mobility/Vinyasa practice.
11:30am: Brunch
1pm: Time to rest, connect and enjoy at your own pace.
4pm: Afternoon tea
5pm: Gentle Yoga & Yin
7:30pm: Evening meal
Sunday
8am: Light snack and hot drinks.
9–11am: Meditation and mobility/Vinyasa practice.
11am: Brunch
1.30pm: Closing circle.
3pm: departures
The schedule is provided as a guide and may be adjusted slightly to suit the rhythm of the group.
The price
• Place in a shared room for four: 377 €
• Place in a shared room for two: 417 €
A €175 deposit is required to reserve your place.
The price includes
• Eight hours of yoga, meditation, breathwork and relaxation.
• All the equipment needed for the practices: yoga mats, blocks, bolsters and straps.
• Three days and two nights at our retreat centre in Normandy.
• Accommodation in a cosy room shared with either one or three other guests.
• A separate bed for each participant.
• The option of sharing a double bed if you are attending with someone close to you.
• Delicious vegetarian meals, lovingly prepared on-site using fresh, mostly organic and locally sourced ingredients.
• Light snacks, afternoon treats, herbal teas and hot drinks.
What is not included
• Transportation to The Retreat Space
• Transportation from Vire train station and the Retreat Space: 5€ per person per trip
• Optional holistic massages, which must be booked in advance.
Practical information
The Retreat Space is located in Normandy, around two and a half hours from Paris, and can be reached by train or car.
By train
Direct trains run from Paris Montparnasse to Vire in around two and a half hours, or sometimes three hours depending on the service.
A shuttle service will be available between Vire station and the retreat centre, which is approximately 15 minutes away. The fare is 5€ per person per trip. A taxi service is also available at Vire station (phone to book in advance)
By car
It is possible to park your car in the village during your stay
EN 
FR